Challenge 7 Results

Do you know what happens when a friend brings a cake over for a cookout and leaves it at your house? Your willpower is destroyed by the cake. I can at least count it as a triumph that I only allowed myself one small slice of cake each day, but it didn't help me with me weight at all this week. At least my weight didn't go up this week.

And despite the cake, I did complete the food challenge this week. I made it a point to sit down, pay attention to my food, and enjoy each bite. That wasn't always easy with two kids trying to pull me in every direction, but for once I didn't eat on my feet for an entire week. (Including during clinicals, where we often get 10 minutes for lunch, if that.)

To change up my exercise regimen, I've started a Couch to 5K running program. If you knew me in person, you'd probably laugh to read that, but it's true. I'm ready to learn how to run, or at least jog, more than a half block without collapsing on the ground out of breath. We'll see if I can make it past the first week.

So how was your week?

Updates:
HBB - Week 7