Monday, May 18, 2009

Challenge #10: Create Your Own Challenge

I know, I should have the three challenges listed below for this week, but sometimes life gets in the way. In my case, it's a big, snotty mega-cold that has knocked me out for the past three days. I haven't exercised or eaten properly - I've had no energy, can't breathe, and can't taste anything I'm eating. (Which hasn't changed my appetite, sadly.)

So this week, I apologize, but I'm too sick to put together a challenge that I can even possibly follow. Instead, it's up to each of you to look at what you need most right now and create a challenge for yourself this week. Name your challenge in the comments or a post of your own, then report back at the end of the week.

Me? At this point, my challenge is water, sleep, and Nyquil.

3 comments:

  1. Hope you feel better soon!
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  2. Hope you feel better!

    We're going camping for the weekend, so my challenge is to not eat junk nonstop and to try to get some cardio in by walking and hiking. I'm also going to pay attention to my water consumption. We'll be in the sun a lot and I need to make sure I'm hydrated.
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  3. Yeah. My challenge this week was to get to doing more interval cardio work. Complete fail. I'll be taking it on again THIS week. Three 20 minutes interval sessions by next Sunday. (so, Tuesday, Thursday, Saturday...)
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